Mihaela
Microwave! To use or not to use? Do you use a microwave oven? If yes, do you ever wonder how it works, if it denatures the food and how it impacts your health? In Today’s video I answer these questions; I’m giving you the scoop on microwave. Not too long ago I took a 2 week… Continue Reading
7-Ways to Celebrate Earth Day! Today is Earth Day! I’m so excited!!! It’s a day to appreciate our beautiful home, planet Earth, a day to spend in nature with friends and family, a day to take one more action step to keep our home clean and beautiful. What are you planning to do today (and… Continue Reading
We all know that diets don't work; deprivation and denial are both unnecessary and counterproductive. When it comes to food and your health ignorance is not bliss. I'm Mihaela and I will help you find what is holding you back from living your best health and life, simplify your eating and fitness routine to fit your busy schedule, learn to listen to your body, deconstruct cravings so you can make food choices that truly nourish you. I will help you break complex information into bite size pieces, easy to implement so you can take action now. Take charge of your health and live your best life ever.