Mihaela
A meal in under 4 minutes and for approximately $6. Last night I went live on my biz Facebook page and prepared my dinner “on camera”. A whole foods meal in under 4 minutes and 6 dollars…. You know why? Not because I think I have a reality cooking show or I intend to have… Continue Reading
This week’s recipe is “Baby Dino Kale and Arugula Salad”. This is a quick and easy to make salad. Please feel free to use any greens you have. You absolutely don’t have to measure the amount of each ingredient. In fact, I never do. The only reason I have an amount for the ingredients now… Continue Reading
“Beets, Kale and a lot more stuff” Salad *** I found a recipe online called “Kale Detox” and as always, I couldn’t help myself, but modify it. I don’t always have all the ingredients a recipe is asking for, or I think some substitutions are going to get me a better final product. In this… Continue Reading
Two Kitchen Tools You Must Have! It’s been a long time since I’ve posted here. I’m finally coming out of hibernation. Uh those were 5 long cold months (for me anyway), that put me in a nice hibernation mode. The bad thing is that you felt abandoned:( The good thing is that I’ve rested and… Continue Reading
We all know that diets don't work; deprivation and denial are both unnecessary and counterproductive. When it comes to food and your health ignorance is not bliss. I'm Mihaela and I will help you find what is holding you back from living your best health and life, simplify your eating and fitness routine to fit your busy schedule, learn to listen to your body, deconstruct cravings so you can make food choices that truly nourish you. I will help you break complex information into bite size pieces, easy to implement so you can take action now. Take charge of your health and live your best life ever.