Mihaela

A meal in under 4 minutes

A meal in under 4 minutes

A meal in under 4 minutes and for approximately $6. Last night I went live on my biz Facebook page and prepared my dinner “on camera”. A whole foods meal in under 4 minutes and 6 dollars…. You know why? Not because I think I have a reality cooking show or I intend to have… Continue Reading

Two Kitchen Tools You Must Have!

Two Kitchen Tools You Must Have!

Two Kitchen Tools You Must Have! It’s been a long time since I’ve posted here. I’m finally coming out of hibernation. Uh those were 5 long cold months (for me anyway), that put me in a nice hibernation mode. The bad thing is that you felt abandoned:( The good thing is that I’ve rested and… Continue Reading

TAKE CHARGE OF YOUR HEALTH & LIVE YOUR BEST LIFE EVER

We all know that diets don't work; deprivation and denial are both unnecessary and counterproductive. When it comes to food and your health ignorance is not bliss. I'm Mihaela and I will help you find what is holding you back from living your best health and life, simplify your eating and fitness routine to fit your busy schedule, learn to listen to your body, deconstruct cravings so you can make food choices that truly nourish you. I will help you break complex information into bite size pieces, easy to implement so you can take action now. Take charge of your health and live your best life ever.