Mihaela
Ten Things I Love You heard me talking about being unconditionally happy or living unconditionally. What I mean by that is you feeling, self-worth, loved, good, worthy, beautiful, happy, etc. regardless of any external conditions being there to facilitate that. You’re just happy. You don’t need to have that car or that purse, or that person doesn’t… Continue Reading
Think Happy on Purpose! I’m thrilled. I’m happy. I’m excited. I’m loved . I’m awesome. I’m vibrant. I’m beautiful. I’m capable. I’m healthy. I’m worth. How do you feel when you read those words? Stop for a second and think. Pay attention to what you feel when you read those words. Read them again… Continue Reading
We all know that diets don't work; deprivation and denial are both unnecessary and counterproductive. When it comes to food and your health ignorance is not bliss. I'm Mihaela and I will help you find what is holding you back from living your best health and life, simplify your eating and fitness routine to fit your busy schedule, learn to listen to your body, deconstruct cravings so you can make food choices that truly nourish you. I will help you break complex information into bite size pieces, easy to implement so you can take action now. Take charge of your health and live your best life ever.